Mark Bell Bench Press

Mark bell shows you how to have it all. Mark bell super training gym 382 922 views. I ve squatted 1 086lbs benched a world record of 854lbs deadlifted 766lbs lost 100lbs and stepped on the bodybuilding stage.

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Mark bell s been a competitive powerlifter since age 12.

Mark bell bench press. Powerlifters weightlifters crossfitters bodybuilders and fitness enthusiasts looking to achieve maximum strength browse mark bell s best powerlifting gear training information exclusive advice and shop all things sling shot. Increase your bench press strength endurance and speed with one of our patented sling shots. Strength is never a weakness. I m mark bell and i m outta here mb outro.

His gym super training gym in sacramento ca has been dubbed the strongest gym in the west. Having a great physique is awesome. In 2008 bell appeared in the documentary bigger stronger faster directed by his brother chris bell. He has also managed a 578 lb 262 kg raw unequipped bench press.

Improve your form and move more weight with mark bell and silent mike s tips. With this guide you have all of the information to get a stronger bench press in 30 days. Weakness is never a strength. The bench press is a staple in powerlifting and many other strength routines.

Learn more about me here. Mark bell is an american professional powerlifter patent holder owner of super training gym and a former professional wrestler his best lifts in competition in powerlifting gear include a 1 080 lb 490 kg squat a 854 lb 387 kg bench press and a 766 lb 347 kg deadlift. Take this seriously plan your training eat clean and most importantly put in 110 everyday. My name s mark smelly bell and i m sticking to it.

But having a great physique that can also lift big weight makes you king of the world. Mark bell created the sling shot as a bench press accessory tool for all lifters to add pounds to their bench press help lift through injuries and reinforce proper technique. Big bench bigger chest. Equip squat bench deadlift total dots.

I ve been lifting since i was 12 years old. Stronger in 30 days bench press program by mark bell duration. He s benched 854 pounds squatted 1 080 and deadlifted 766. 42 09 5 exercises guaranteed to increase your bench press duration.