Darren Mcfadden Bench Press
He did this by hard work and the right routine let s take a look at the darren mcfadden workout.
Darren mcfadden bench press. 18 reps at 225 pounds vertical. Mcfadden is listed at 6 1 218. Seven times no less. Florida state 40 yard dash.
Seriously he did 13 reps of 225 pounds on the bench press. A fullback but was moved to guard in 2007 and would later become an all sec selection as one of the main blockers for darren mcfadden and felix jones. Jonathan taylor draws comparison to darren mcfadden. But there was a trick he needed to add 15 solid pounds of muscle to really prepare for the league.
He was one of the most electrifying players in all of college football and it has carried over to the nfl. Mcfadden s struggles with the bench press made one thing abundantly clear. Unless he adds 10 15 pounds to his frame and not in the same. Petrus pressed 225 pounds an astounding 45 times at the 2010 nfl combine.
Top 5 nfl combine bench press performances in history. Bush is also more elusive than mcfadden and contrary to popular belief mcfadden is not a beast he s like 6 1 and 210 pounds with a thin upper body and an even worse lower body. 4 overall pick. He also played for the dallas cowboys.
That s worse than what bush did and barely 2 more reps than what i can get. By chance linton. Darren mcfadden born august 27 1987 is a former american football running back. Find out how darren mcfadden s muscle building program helped him put on 15 pounds of muscle in 6 weeks at men s health.
Mcfadden doesn t possess the power of an every down back. Mcfadden was the no. Despite putting up record shattering numbers on the field running the exact same 40 time as first round draft pick 4 overall darren mcfadden and putting up much better numbers in the bench press vertical jump and quickness and agility drills woodhead was ignored while mcfadden was a freshly minted millionaire.